Healthy Food Flashcards

ABOUT THE SET

With this 27 card flashcard set, we've broken down traditional food groups in a child-friendly way. We hope these cards will help your little one understand the immense benefits of a balanced diet. The underlying idea is for your child to start making mindful food choices early on. We hope this lesson can go a long way in making the next generation wiser than we may have been!

VALUE & LIFE SKILL 

• Learn about different food groups and why they're important
• Learn about foods in each food group and their benefits 
• Learn to make healthy food choices

RECOMMENDED AGE  2- 6 years

2-3 years: FOUNDATION
This critical stage lays the foundation for introducing our flashcard concepts. Repetitive emphasis during this period enables children to effortlessly incorporate these values into their early development.

4-6 years: APPLY & INTEGRATE
This is the ideal age to guide your children in understanding, reflecting upon, and applying their learnings in their everyday lives. Research indicates that children with a solid foundation in values during their early years exhibit greater resilience, confidence, and a higher likelihood of experiencing joy and success.

4 WAYS TO PLAY

• 1. Learn 4 examples of common foods that belong to the 5 food groups
• 2. Learn 5 food groups and sort them by colour 
• 3. Play a guessing game that reinforces the understanding of a balanced diet 
• 4. Learn the importance of food groups and foods within them.